Category Archives: Health & Fitness

Yoga Nidra – Between Asleep and Awake

Posted on February 21, 2012 by Eileen

Posted in Health & Fitness, integrative restoration, iRest, meditation, relaxation, savasana, yoga, yoga nidra, yoga sleep | Comments Off

What Does Namaste Mean?

Posted on February 14, 2012 by Eileen

Posted in balance, Health & Fitness, namaste, wellness, yoga | Comments Off

Yoga and Travel

Posted on February 7, 2012 by Eileen

Posted in Health & Fitness, travel, yoga, yoga retreat | Comments Off

“Buckets of Fun, Alright!”

Posted on February 1, 2012 by Mary Beth

Posted in cleanse, colon therapy, colonics, detox, enema, Health & Fitness, Karyn Calabrese | Comments Off