Category Archives: wellness

A Little Bit of Yoga Inspiration

Posted on March 21, 2012 by Eileen

Posted in Albert Einstein, Buddha, Confucius, Desikashar, Health & Fitness, inspiration, inspirational quotes, Paul Coelho, quotes, Sri K Patthabi Jois, T. Guillemets, Upanishads, wellness, yoga | Comments Off

A Little Bit of Yoga Inspiration

Posted on March 21, 2012 by Eileen

Posted in Albert Einstein, Buddha, Confucius, Desikashar, Health & Fitness, inspiration, inspirational quotes, Paul Coelho, quotes, Sri K Patthabi Jois, T. Guillemets, Upanishads, Wayne W. Dyer, wellness, yoga | Comments Off

What Does Namaste Mean?

Posted on February 14, 2012 by Eileen

Posted in balance, Health & Fitness, namaste, wellness, yoga | Comments Off

Detox Your Body with “Victorious Breath”

Posted on December 24, 2011 by Eileen

Posted in breath, breathing technique, detox, Health & Fitness, meditation, Ujjayi, wellness, yoga | Comments Off